- Acupuncture Health Care10 Circle Drive
North Liberty, IA 52317206-303-9777
Hours
Mon 12p - 6p Tue 9:30a - 5:30p Wed Closed Thu 9:30a - 5:30p Fri 12p - 6p Sat By Appt Sun Closed
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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