- Acupuncture Health Care10 Circle Drive
North Liberty, IA 52317206-303-9777 Hours
Mon12p - 6pTue9:30a - 5:30pWedClosedThu9:30a - 5:30pFri12p - 6pSatBy ApptSunClosed
Follow Us!
-
-
Latest Articles:
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
Tag Archives: self care
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, anxiety, at home
Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself